Real unrefined cold-pressed groundnut/peanut oil is extracted at your FreshMill using the traditional wooden mill (Kachi Ghani/ Mara Chekku) method where the oil is extracted without heating or any chemical processes. Groundnut oil that is extracted using traditional cold-pressed methods is highly nutritious and healthy with all the health benefits intact.
Cold Pressed Groundnut oils have been a common cooking oil in south India for the past few centuries until it was replaced by refined oils about a decade ago. Refined oils undergo various chemical and mechanical processes that destroy all the nutrients present in the groundnut oil completely before bottling.
Here are some of the benefits of consuming unrefined cold-pressed Groundnut Oils:
- Because of a very high smoke point, groundnut oil can be used for deep frying and high-temperature cooking
- Cold Pressed Groundnut Oil adds a very unique flavor to any food
- Peanut oil contains many essential fatty acids and is completely free of cholesterol
- Groundnut oil contains resveratrol which protects the cells against cancer, nervous system diseases, Alzheimer's, etc.
- Groundnut oil is rich in plant sterols which help in reducing heart attack risk. According to the US FDA, the intake of food containing plant sterols twice a day reduces heart attack risks
- Groundnut oil is also high in vitamin E which is also an antioxidant and protects the cells from damage
Start using unrefined cold-pressed oils instead of refined oils which are devoid of any of these benefits. Move towards a Happier Healthier future starting today.
The oil is very good, no doubt about it but still expensive. Happy using it occasionally.....
The quality of the product is really good.They have a variety of oils to choose from.Thank you
Oil is very good great taste will order more in coming days
All oils are excellent They are really pure I am searching for sunflower oil also
I used all the 3 products ie coconut oil, ground nut oil and ghee for cooking smells good and super tasty very fresh and aromatic.... And also on time delivery. Thank you fresh Mills